What is strain injury

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Back pain? With this 1 trick you can permanently stop your back pain. You will not believe which frequent foods help against back pain. More information here Make the Right Choice! In the UK, More than 2 Million Men like You Have Urinary Issues. 100% natural, ProstaRenov is intended for all those who suffer from urinary problem A strain is an injury to a muscle or tendon (fibrous cords of tissue that connect muscle to bone). In a strain, a muscle or tendon is stretched or torn. Anyone can get a sprain or strain. The symptoms of a sprain include: pain, swelling, bruising, and not being able to use the joint A strain is defined as an injury to a tendon (tissues that connect your muscles and bones) or muscle. Strains can range from mild to extreme; and may mean your tendon or muscle has a partial or complete tear. Muscle strains are graded from mild to severe

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A strain involves tendons or muscles, whereas a sprain is an injury to your ligament. Ligaments are fibrous, thick tissues that connect your bones to other bones in your body. Sprains to the ligament are when these tissues are stretched or torn A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone A repetitive strain injury (RSI), sometimes referred to as repetitive stress injury, is a gradual buildup of damage to muscles, tendons, and nerves from repetitive motions. RSIs are common and may.. Some of the common sports injuries are sprain, strain, fracture, dislocation, abrasion, and contusion. Sprain: A sprain is a stretch and/or tear of a ligament, the fibrous band of connective tissue that joins the end of one bone with another. Strain: A strain is a twist, pull and /or tear of a muscle and/or tendon. Tendons are fibrous cords of tissue that attach muscles to bone

Repetitive strain injury, also known as RSI and repetitive motion disorder, is a term for damage to tissues caused by repeated physical actions. These actions are often work-related, such as typing or performing manual labor. The tissues affected are often in the upper body A hamstring injury occurs when you strain or pull one of your hamstring muscles — the group of three muscles that run along the back of your thigh. You may be more likely to get a hamstring injury if you play soccer, basketball, football, tennis or a similar sport that involves sprinting with sudden stops and starts

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In this video, we have given the complete knowledge of Sprain injury and Strain injury and also we tell us how to treat these injuries.0:00 - Sprain and Stra.. A bicep tear is a strain or tear in the bicep muscle that can occur in the shoulder or elbow. The tear can be complete (the tendon has torn completely away from the bone) or partial. Bicep tears or strains are classified as grades 1 - 3 depending upon severity of the injury. Types of bicep tears or strains A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use A groin strain is an injury or tear to any of the adductor muscles of the thigh. These are the muscles on the inner side of the thigh. Sudden movements usually trigger an acute groin strain, such.. Repetitive strain injury, or RSI, is a term used to describe a gradual buildup of damage to muscles, tendons, and nerves from repetitive motions. RSIs have been with us for centuries, ever since.

The repeated strain computing puts on your muscles, tendons, and bones are an insidious force that can result in pain and sometimes permanent damage if you don't take steps to correct the causes. In addition, repetitive actions in one part of your body can easily affect muscles and tendons in another part, creating an even bigger issue Also look at the pages titled Muscles and Pain and What's Happening Exactly. Repetitive strain injury means that a muscle is being contracted, and doing the same movement over and over, even if it's being done under different circumstances A strain is when a muscle is stretched too much and tears. It is also called a pulled muscle. A strain is a painful injury. It can be caused by an accident, overusing a muscle, or using a muscle in the wrong way

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Definition of repetitive strain injury : any of various painful musculoskeletal disorders (such as carpal tunnel syndrome or tendinitis) caused by cumulative damage to muscles, tendons, ligaments, nerves, or joints (as of the hand or shoulder) from highly repetitive movements — called also repetitive stress injury A strain is a stretched or torn muscle or tendon. Tendons are tissues that connect muscle to bone. Twisting or pulling these tissues can cause a strain. Strains can happen suddenly or develop over time. Back and hamstring muscle strains are common. Many people get strains playing sports. Symptoms include pain, muscle spasms, swelling, and. A repetitive strain injury (RSI) is an injury to part of the musculoskeletal or nervous system caused by repetitive use, vibrations, compression or long periods in a fixed position. Other common names include repetitive stress disorders, cumulative trauma disorders (CTDs), and overuse syndrome A Repetitive Strain Injury (RSI) can occur from performing repetitive motions, such as manual labor, gardening, using vibrating tools, secretarial work, or playing video games. There has been an increase in RSI due to technology devices

Sprain Vs. Strain - Treatment & Symptoms NIAM

What is a Strain Injury? Orthopedics Doctor Fairfiel

  1. A strain is an injury to a muscle or tendon, and is often caused by overuse, force, or stretching. The treatment for a strain is rest, ice, compression, and elevation (R.I.C.E). If a tear in the muscle occurs, surgical repair may be needed
  2. al muscles (internal or external oblique muscles) becomes frayed, torn or detached. Often times from the lower four ribs, it is painful to breath, cough and laugh. This is treatable, with recovery ranging from weeks to months with the correct treatment plan
  3. Grade 1: The type of strain happens when a stretch causes small micro-tears in the muscle fibers. This type of injury causes pain, but usually doesn't interfere with activity. Full recovery takes about two weeks. Grade 2 : This strain involves a partial tear of the muscle fibers. You'll need to limit activity, but full recovery takes.
  4. An injury to a ligament is called a sprain, and an injury to muscle or tendon is called a strain. Sprains and strains may be caused by repetitive movements or a single stressful incident. Symptoms and signs include pain and swelling. Though treatment depends upon the extent and location of the injury, rest, ice, compression, and elevation are.
  5. Popliteus injury symptoms. The main symptom of a Popliteus strain is pain at the back of the knee joint. It can occur gradually through overuse or may result from a sudden twisting, fall or collision. The back of your knee will feel tender when pressing in. Trying to bend your knee against resistance, whilst the tibia (shin) bone is rotated.
  6. Many doctors recommend what is commonly referred to as the R-I-C approach for oblique strain treatment immediately after the strain occurs. R-I-C stands for Rest, Ice, and Compression
  7. My lumbosacral strain was caused by my knee problem from Afghanistan. Can I get disability for my back? Yes, if you can prove the lumbosacral strain was a secondary-connected condition to your service-connected knee injury. Secondary service connections can be a big help in getting a higher combined VA rating

What is a Strain Injury? - NY Orthopedics in New York Cit

  1. Lumbar muscle strain is caused when muscle fibers are abnormally stretched or torn. Lumbar sprain is caused when ligaments (the tough bands of tissue that hold bones together) are torn from their attachments. Both of these can result from a sudden injury or from gradual overuse. Lumbar strain or sprain can be debilitating
  2. A strain is an injury to either a muscle or a tendon generally caused by overuse, force, or stretching. Depending on the severity of the injury, a strain may be a simple overstretch of the muscle or tendon, or it can result in a partial or complete tear
  3. Repetitive Strain Injury is quite true to its name- injuries occur due to an overuse of a part of our organ without rest. And even runners can get Repetitive Strain Injury if they over train and don't rest adequately. Injuries pile on injuries, making it harder for that injury to heal
  4. Cervical strain is the medical term for neck pain or neck strain. Cervical strain or cervical sprain can have many causes, and these cause damage to the tissue of the cervical spine. This article looks at the causes, symptoms, and treatment of cervical strain
  5. Lat Strain Definition. The latissimus dorsi is the broadest muscle of the back. It extends from the top of the hip to the lower six thoracic vertebrae in the mid-back and up to the top of the humerus -- the bone in the upper arm that forms the ball of the ball-and-socket shoulder joint -- at the front of the shoulder

During a back strain injury, you can stretch one or more of these structures. Back strain typically causes an achy pain that's usually limited to the injured area. But the pain can also travel down into the buttock area. You may also notice decreased flexibility of your movement. Your joints can become guarded if moving them is painful Repetitive strain injuries (also called repetitive stress injuries or repetitive motion injuries) are temporary or permanent injuries to muscles, nerves, ligaments, or tendons as a result of performing the same motion over and over. There are a number of more specific injuries that fall under the RSI umbrella What is calf strain? Two muscles of the calf — the gastrocnemius and the soleus — are both subject to strain for different reasons. Muscle strains of the gastrocnemius muscle are very common compared to soleus strains since it only crosses a single joint. The gastrocnemius helps flex the knee and flexes the foot downward (e.g. when stepping on the gas) A groin strain is an injury that can affect men or women of any age, though it is most prominent in athletes and individuals who perform repetitive bending, stretching, and lifting tasks. The injury occurs when the adductor muscles in the upper, inner thigh are overly stretched or torn. Individuals with mild strains often experience soreness. Injury can damage the tendons and muscles in the lower back. Pushing and pulling sports, such as weight lifting or football, can lead to a lumbar strain. In addition, sports that require sudden twisting of the lower back, such as in tennis, basketball, baseball, and golf, can lead to this injury.

Repetitive strain injuries (RSI) can be painful and debilitating, and they can also be extremely costly when they prevent you from doing your job. For employees who suffer repetitive strain injuries on the job, filing for workers' compensation can provide access to much-needed financial relief Why RSI is a problem and how you can avoid it Quad injuries are among the most common (and treatable) type of athletic/sports-related injury. However, a quad strain can be extremely painful and may take weeks to fully recover with limited activity A repetitive strain injury is a type of wear and tear injury caused by tedious motion, stress, or heavy lifting. People who sustain repetitive strain injuries on the job are entitled to workers' compensation benefits, but may need to comply with stricter processes than a typical case

A quad strain is a muscle injury that results from microscopic tears in the muscle fibers of the quadriceps located on the front of the leg just above the knee. The quadriceps muscle is separated into the rectus femoris, the vastus intermedius, the vastus lateralis, and the vastus medialis. This injury occurs most often from inadequate. Cervical Strain is nothing but neck strain where the patient experiences injury to the tendons or muscles of the cervical spine or the neck. The symptoms of a cervical strain are tenderness, pain and difficulty in moving the neck. The prognosis is excellent if the cervical strain is diagnosed and treated at the right time and the patient can have complete recovery from cervical strain Repetitive strain injuries are among the most common occupational health problems in the U.S. The modern technology we use at work today is largely to blame for the frequency of these injuries, but by following some common office ergonomics tips, you and your office team can reduce risk and alleviate discomfort from repetitive strain injuries Repetitive strain injury (RSI) covers a range of painful or uncomfortable conditions of the muscles, tendons, nerves, usually due to repeated or overuse Repetitive Strain Injury. Repetitive Strain Injury (RSI) is a potentially debilitating condition resulting from overusing the hands to perform a repetitive task, such as typing, clicking a mouse, or writing. Anyone who uses a computer regularly is at risk and should know about RSI

Repetitive strain injury (RSI) is a condition in which the prolonged performance of repetitive movements, typically with wrist and hands, that cause your muscles and tendons to become damaged over time. This condition is also known as repetitive stress injury, repetitive motion disorder, occupational overuse injury or occupational overuse. A groin pull -- or groin strain -- results from putting too much stress on muscles in your groin and thigh. If these muscles are tensed too forcefully or too suddenly, they can get over-stretched. Thumb Pain and Repetitive Strain Injuries. I had a wonderful thing happen this Saturday. A friend of my son-in-law had been having horrible wrist pain and had gone for carpal tunnel release surgery several months ago. I wish we had met earlier, but we didn't Repetitive strain injury (RSI) is a general term used to describe the pain felt in muscles, nerves and tendons caused by repetitive movement and overuse. It's also known as work-related upper limb disorder, or non-specific upper limb pain. The condition mostly affects parts of the upper body, such as the: forearms and elbows ; wrists and hand Repetitive strain injury (RSI), also called work-related upper limb disorder, is a general term used to describe the pain from muscles, nerves and tendons caused by repetitive movement and overuse. The condition mostly affects parts of the upper body, such as the forearm, elbow, wrist, hands, neck and shoulders, and may also cause stiffness and.

A hamstring strain or tear can happen for the following reasons: Sports interest: Sports, which require running or sprinting or different exercises. For example, movements that require extreme or continuous extending make a hamstring injury more probable.; Past hamstring injury: If you have had a hamstring injury in the past (even a minor one), you are bound to have another Repetitive strain injury normally results from overusing the hands to perform a repetitive task, such as typing, clicking a mouse, or writing. The three primary repetitive strain injury risk factors are poor posture, poor technique, and overuse. The pain may be burning, aching, or shooting Quadriceps strain. The quadriceps is a large group of muscles in the front of the thigh that straighten out the knee, the opposite action from the hamstrings. Quadriceps strain is a common injury in runners. However, it also may occur during a strenuous leg press at the gym. The pain of a quadriceps strain is felt in the front of the thigh

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Strain (injury) - Wikipedi

RSI (or Repetitive Strain Injury) is a descriptive term for an overuse injury. Occupational Overuse Syndrome (OOS) is another name used to describe RSI. Repeated use of the same movements causes inflammation and damage to the soft tissues (muscles, nerves, tendons and tendon sheaths etc.) In particular, RSI attributes to upper limb and forearm. The UK National Health Service (NHS) defines it in this way: Repetitive strain injury (RSI) is a general term used to describe the pain felt in muscles, nerves and tendons caused by repetitive movement and overuse. It's also known as work-related upper limb disorder, or non-specific upper limb pain. Most hip strain injuries begin as a microscopic tear that gradually increases in size with repetitive hip movement. Addressing a minor tear early on is the best way to prevent the condition from worsening. Symptoms of Hip Flexor Strain. The primary symptom of a hip flexor strain is pain where your thigh meets your hip Repetitive strain injury (RSI) is a common disorder of the upper limbs that occurs mainly due to bad posture at work. There is commonly pain in the nerves, tendons and muscles that occurs due to.

Sprains - Symptoms and causes - Mayo Clini

Mar 13, 2018 - Repetitive Strain Injury: How to prevent, identify, and manage RS Repetitive Strain Injury (RSI) is a collective term that pertains to a number of conditions affecting the musculoskeletal system (collective term for our muscle, nerve, tendon, and bone systems). Repetitive strain injuries are associated with aching muscles, or enflamed tendons or nerves commonly caused by repetitive movement, and/or prolonged. Repetitive strain injury (RSI) is a condition where pain and other symptoms occur in an area of the body which has done repetitive tasks (often the arms or hands). Repetitive strain means strain related to actions which are frequently repeated. In this article Repetitive strain injury (RSI) is most commonly related to the overuse and strain on the muscles, tendons and soft tissues of the upper part of the body like the wrists, forearms, shoulders. Repetitive strain injury (RSI) is a common condition. As the name suggests, it occurs due to repetitive movement during work or leisure activities. The most common RSI treatments include over-the-counter painkillers and anti-inflammatory drugs. However, many people are now seeking more natural alternatives

Repetitive strain injuries have been called by numerous other names, including: Occupational Overuse Syndrome; Cumulative trauma disorder; Overuse injury, Repetitive Motion Injury and ; Repetitive stress injury. In fact, the term RSI is a catchall for a range of acute upper-body injuries. These include acute, local injuries such as carpal. A repetitive strain injury is not specific to one disorder but instead refers to the pain felt in muscles, nerves, and tendons due to repetitive movements and overuse. While repetitive strain injuries are most common in the neck, shoulders, arms, and hands, they can affect any moveable part of the body

Repetitive Strain Injury Mouse and more! Free UK Delivery on Eligible Orders Strain injuries are common in the hamstrings (the muscles at the back of the thigh) and the muscles of the lower back, shoulders, and neck. Strains can cause pain and restricted movement. What Is the Difference Between a Strain and a Sprain Sprains and strains are types of injuries. A sprain is an injury to a ligament while a strain is an injury to a muscle or tendon

Strain: Muscle or tendon injury. A strain is the overstretching or tearing of a muscle or tendon, which are the fibers that connect the muscles to the bones. They can occur from a single incident or from repetitive movements over the long term. An acute strain is an instantaneous stretch or tear of the muscle or tendon; Mufich said. Although many people use the words sprain and strain interchangeably, they have different meanings. NYU Langone doctors are experienced in diagnosing and managing both types of injuries. A hand sprain is an injury to a ligament, the strong tissue that connects bones. In a hand sprain, the ligament has been stretched or torn After a side strain injury, an ice pack is a great way to calm inflammation and dull pain. Avoid placing the ice pack directly against your skin. Keep the ice pack on for 20 to 30 minute intervals. A hot wrap can be a perfect hands-free solution for back and neck aches

A strain may occur after a dramatic increase in activity. For example, many visitors to New York City develop muscle strains in their knees from walking more than they might at home. Knee Tear. A knee tear is an injury to one of the ligaments or layers of cartilage that supports and stabilizes the knee Grade 1 is a mild strain, Grade 2 is a moderate strain and Grade 3 is a severe strain in which the muscle ruptures. Typical recovery time While some mild oblique strains can be resolved in just a few days, severe strains can require surgery with a recovery time of 3-4 months A muscle strain (muscle pull or tear) is a common injury, particularly among people who participate in sports. The thigh has three sets of strong muscles: the hamstring muscles in the back of the thigh, the quadriceps muscles in the front, and the adductor muscles on the inside The nature of injury or illness identifies the principal physical characteristic(s) of the injury or illness. RULES OF SELECTION: 1.1 Name the injury or illness indicated on the source document. Example: For strained back, choose Sprains, strains, tears. 1.2 When two or more injuries or illnesses are indicated, and one is a sequela, aftereffect, o

A strain is a twist, achy pain is usually indicative of a muscle strain, a fall, sports that require sudden twisting of the lower back, you may feel pain everywhere, Strain - Treatment & Symptoms 5 mins readA strain is an injury to a muscle or tendon (fibrous cords of tissue that connect muscle to bone), Sprain - Primary Care Sports. A: Repetitive strain injuries can be caused by a variety of work conditions, including computer use. For example, prolonged exposure to cold and vibration can be aggravating to the hands. So a construction worker who uses power tools every day or someone who works outside in the winter may be more prone to injury Ergonomic injuries are injuries caused by exposure to ergonomic risk factors, such as repetitive strain, prolonged exposure to abnormal temperatures or vibration, prolonged awkward posture, or forceful exertion or pressure upon a particular body part. These injuries result from tasks that are not particularly harmful when exposure to the risk.

These injuries include sprains, strain, tears and bruises that affect muscles, tendons, ligaments and joints (the soft tissues of the body). Remember a sprain refers to a tear or rupture of the ligaments, while a strain refers to a tear or rupture of the muscles or tendons 'Repetitive Strain Injury' is a loose term describing a variety of conditions which cause pain in the muscles, tendons and joints of the body. The problem mainly affects the upper body, with the wrists being the most common site of injury, and usually results from performing a movement many times over a period of time repetitive strain injury. A disorder of motor function caused by any often-repeated activity that is persisted in beyond a particular threshold, especially if the activity involves an inherently awkward or uncomfortable position of the body. RSI particularly affects musicians, keyboard operators, cleaners, packers and machine operators

What is it? Repetitive Strain Injuries occur when repeated physical movements are prolonged over a long period, ultimately causing damage to tendons, nerves, muscles, and other soft body tissues. Occupations ranging from musicians to hairdressers can have characteristic RSIs that can result from the repetitive nature of the tasks they perform A hamstring injury is a strain (muscle tear). They most often occur at the middle of the back of the thigh where the muscle joins its tendon or at the base of the buttocks. The three grades of hamstring injury are: Grade I: a mild muscle strain - likely to recover in a few days. Grade II: a partial muscle tear

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Repetitive Strain Injury (RSI): Causes, Prevention, and Mor

Sacroiliac strain is a painful tightening of the ligaments that support the sacroiliac joints (SI joints), the two joints on either side of the pelvis. It usually is first noticed as a pain in the lower back, or on one hip or buttock. The pain can extend down the leg or all the way around to the groin, and to the testicles in men A strain is an injury to a tissue that contracts and moves, such as a muscle or tendon. Thus, a neck strain is an injury to the neck muscles and tendons. A sprain, on the other hand, is an injury to a non-moving structure. This includes ligaments, cartilages, joint capsules, and nerves Repetitive Strain Injury (RSI) is most commonly defined in medical terms as cumulative trauma disorder. RSI is rather a family of conditions & medical disorders than single condition. Repetitive Strain Injury is a very common condition, that is treatable by medical professional. Lab tests or imaging ar Adductor strain (groin strain or pull). By far the most common type of groin injury, 2 a groin strain occurs when the adductor muscles, which are the major muscles on the inside of the thigh where it meets the pelvis, are stretched or torn beyond their normal range of motion Types of a hamstring tear or strain. Grade 1 — mild injury that heals within a couple weeks. Grade 2 — moderate injury that is typically a partial tear in the muscle; patients are likely to limp when walking and will have occasional twinges of pain during activity

[Solved] What is the strain

Repetitive strain injury (RSI) is the aches and pain in your body caused by repetitive movements or poor posture while doing certain activities (including work). It's also called occupational overuse injury and overuse syndrome. RSI mainly affects your wrists and hands A sprain is an injury to the ligaments and capsule at a joint in the body. A strain is an injury to muscles or tendons. Immediate treatment of sprains or strains includes rest, ice, compression and elevation (RICE) What is Repetitive Strain Injury (RSI)? RSI is an umbrella term coverin g a range of disorders affecting muscles, nerves and tendons. Caused by repeated movements as well as awkward grips and postures, RSI tends to affect the upper body, specifically the elbows, wrists, hands, neck and shoulders. It is usually brought on by daily activities. An ankle strain is a twist, pull, or tear of a muscle or tendon in your ankle. An acute strain is a strain that happens suddenly. A chronic strain can happen over several days or weeks. A chronic strain can be caused by moving your ankle the same way over and over Repetitive Strain Injury (RSI) is an umbrella term for a number of overuse injuries affecting tissues (muscles, tendons, nerves and bones) of the neck, upper and lower back, chest, shoulders, arms and hands, caused by a variety and awkward or static postures. · RSI is a significant occupational health problem

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Injuries or conditions which can be considered repetitive strain injury include: Carpal tunnel syndrome which is a compression of a nerve as it passes through the wrist. Wrist tendonitis which is inflammation or degeneration of the tendons which join muscles to bones in the wrist and hand RSI stands for Repetitive Strain Injury. It includes a whole spectrum of conditions, from tendonitis of the hand or wrist to carpal tunnel syndrome to cubital tunnel syndrome. Basically, if your hands or wrists hurt or go numb or tingle, that may be RSI. If these symptoms are associated with repetitive tasks, such as typing at a computer, it is. Moral injury is the social, psychological, and spiritual harm that arises from a betrayal of one's core values, such as justice, fairness, and loyalty. Harming others, whether in military or. What is a repetitive stress injury or repetitive strain injury? A repetitive stress injury is a result of cumulative mini-traumas to the body's soft tissue or tendons. Repeated movements, such as sawing and cutting, writing, painting, and assembly line work, can contribute to repetitive stress injuries

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Repetitive Strain Injury potentially hurts your muscles, tendons, nerves and joints through repeated micro trauma. RSI has been attributed to a forearm and upper limb pain. Localised injuries such as carpal tunnel, trigger finger, golfer's and tennis elbow are included in RSI This injury is a minor strain. It will typically heal in a matter of days. Grade II strains. A Grade II strain involves more injured muscle fibers. This class of injury is a moderate strain. Consequently, these strains cause more severe muscle pain. There is also a tenderness to the touch. And the injured person finds noticeable swelling What is a Repetitive Strain Injury? RSIs can be caused by many things. You are probably familiar with the term (and the feeling), but a repetitive strain injury (or RSI) is a potentially debilitating condition resulting from overusing the hands to perform a repetitive task, such as typing, clicking a mouse, or writing A strain injury to one or both of the abdominal obliques -- which occurs when the muscle is overstretched or partially torn -- can be both painful and debilitating. Symptoms An oblique strain is usually characterized initially by sudden, sharp pain in or around the rib cage What is a Repetitive Strain Injury? Put simply, a repetitive strain injury is an injury that occurs after muscles, tendons, and nerves are overused improperly as time passes. This improper usage generally occurs from poor posture and poor workstation setup. Common repetitive strain injuries include the following. Carpal Tunnel Syndrome; Tennis. What is a repetitive strain injury? re·pet·i·tive strain in·ju·ry - a condition in which the prolonged performance of repetitive actions, causes pain or impairment of function in the tendons and muscles involved (definition credit: Google). Many people talk about how sitting for long periods of time causes many different injuries (heart problems, joint pain, weight gain, skeletal.

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